Here’s how anyone can take part:

• * Download the Love to Ride app and create an account
• * Pledge to ride, walk or wheel at least one trip for transport
• * Log a ride, walk or wheel trip for transport for the chance to win prizes.

Whether it’s a trip to work or school, to visit friends, to the shop, or to the park, everyone is invited to take part. Getting outside in the fresh spring air and encouraging others to do the same is more important than the number of miles you travel. 

 There are so many benefits to be enjoyed from leaving the car at home, and Ride, Walk, Wheel Week is about embracing each and every one of them, such as: 

⚡️ Supercharged physical health – even a short trip can boost your immune system, improve cardiovascular health, and help you live longer 

🧠 Improved mental health – light exercise is a mindful activity that promotes the release of endorphins and can reduce the causes of depression 

🧡 Reduced stress and anxiety - it can calm the mind, improve self-confidence, and elevate your mood 

🌍 Protecting the planet – reduce your carbon footprint by leaving the car at home

💰 Saving money – cut down on transport costs and car maintenance

Elevate your energy, axe your anxiety, protect the planet and heighten your happiness with Ride, Walk, Wheel Week! #DriveLessMoveMore

Download the Love to Ride app from the App Store or Google Play and find out more at lovetoride.net/warwickshire